Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Lambsquarters, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lambsquarters, cooked, boiled, drained, without salt there is 0.032 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Lambsquarters, cooked, boiled, drained, without salt.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Lambsquarters, cooked, boiled, drained, without salt

Lambsquarters, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lambsquarters, cooked, boiled, drained, without salt are listed below.

Water 88.9 g 88.9%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 3.2 g 3.2%
Total lipid (fat) 0.7 g 0.7%
Ash 2.2 g 2.2%
Carbohydrate, by difference 5 g 5%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 258 mg 0.26%
Iron, Fe 0.7 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 288 mg 0.29%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.3 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.525 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 37 mg 0.04%

Nutrients in Lambsquarters, cooked, boiled, drained, without salt